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Namaste

My journey with yoga began as healing, and it became my way of life. I’m a certified Hatha and Vinyasa teacher, trained in Rishikesh, and I share this practice to help others find balance, calm the nervous system, and feel at home in their body.

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I’m always looking for a place to feel a sense of belonging and community, and Dana’s classes have become  exactly that safe haven I was searching for. Her gentle disposition and loving guidance on each practice are the fuel that make me want to look forward to Friday for class to start.

Melina

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